Tips to Improve Health by Increasing Happiness

This information was reviewed and approved by Kristen E. Holm, PhD, MPH, Kristen E. Holm, PhD, MPH (8/26/2016).

Smile Therapy

The mind is powerful and can influence your health in good and bad ways. Negative feelings and stress can suppress the immune system, while smiling and thinking positive can improve your health. Here is a list of different things you can do to increase positive thoughts and happiness.

14 Ways to Increase Happiness

This information has been approved by Kristen Holm, PhD, August 2016.