How to Avoid Food Allergy Surprises During the Holidays

National Jewish Health food allergy expert BJ Lanser, MD, shares tips for navigating food allergies during holiday parties.

Are you prepared to manage your food allergies over the holidays?

Nearly 6 million American children have a food allergy.

We stress being prepared and having a plan in place for how to deal with those surprises.

Follow these tips to avoid for allergy surprises:

Tip #1 Don't go anywhere without epinephrine.

Tip #2 Inform party hosts of allergies.

Tip #3 Volunteer to host and ask guests to bring non-food items.

Tip #4 Make food labels available.

Have a safe and happy holiday season.

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