Hidden Allergens at Home
This information has been reviewed and approved by Eileen Wang, MD, MPH (August 2021).
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Summary: 10 Ways to Curb Hidden Allergies at Home
Avoid smoke particles by not smoking inside or using wood-burning fireplaces
Keep pets out of the bedroom to limit dander in your sleeping area
Take off your shoes to avoid tracking in allergens from outside
Avoid scenting your home with room sprays, scented candles and oils
When buying furniture, avoid cloth material and look for easy-to-clean surfaces
Wash bed linens and curtains to reduce allergens in the air
Humidity levels matter; too much moisture increases mold and dust mites
Use HEPA filters in your vacuum and furnace
Replace carpet with tile, wood and linoleum, which are easier to keep clean
Use exhaust fans in kitchen and bathroom to lessen cooking fumes and moisture