Take a Step Toward Better Health
Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.
Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.
You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!
View photos from our events.
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Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.
Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.